I'm Brenda Florida, certified life coach and expert in the Dark Night of the Soul. In all honesty, I'm a self-declared expert because I've had so many dark nights of the soul!
When I'm in that dark, scary place, I like to read stories about inspiring people who have overcome the odds.
The funny thing is, they don't often give a lot of information about how they got through each of those dark days. Those days are lumped together in the story-telling process as a way to create a comparrison to the marvelous life they now live.
I wanted to know. How did they do it? How did they navigate the moments that feel so terrible and permanent, even when we know they won't be?
That's what I learned how to do.
I want you to know how to do it too.
We begin with the foundations. You will learn how to escape the stressful thoughts and stories, about the past and future, that keep us in a loop of despair and hopelessness.
We'll discuss our program mantra: there's no power outside of you greater than the power inside you!
You'll learn how to escape the downward spiral of anxiety and fear. How to retrain your brain and liberate your body into a state that has more possibility and more freedom.
How do you want to feel when this dark time is over? What are you moving towards? We'll get clear on the life we want and how to navigate towards it even during a difficult time.
We cultivate courage. The ability to show up for ourselves when we can't control the outcome. We also begin to learn how important celebration is to this process.
I had been stuck in a relationship pattern for nearly two years, making excuses for it. It was even affecting my business. I kept repeating the same pattern and I couldn’t stop it. Now I’m free from that. After working with Brenda, my life is 10X’d! Every area of my life has improved.
Brenda has a magical way...
of asking you JUST the right questions to help you really uncover where your blocks are, whether it’s with mindset, relationships or your business. I had such a massive change on our first call. I can only imagine what I’ll be unpacking over the course of us working together. If you are feeling a bit stuck or frustrated with the way things are right now, Brenda can help you see the light!
Four weekly group coaching calls on a Free video conferencing system.
Session dates are:
A private Facebook Group only for members of "From Darkness to Light."
Enrollment is limited to 10 to ensure an intimate group coaching experience so grab your seat before it's gone.