Be the Queen of Sustainable Transformation

Get the tools you need to be

the Rule your life

Are you a woman facing change? 

Changing your relationship status? Changing your career? In an empty nest? Moving? 

 Life transitions are a wake-up call to change. Having to move, suddenly becoming a single mom, or getting laid off, can seem devastating. But, change can be a launch-pad to the life you always wanted. Let's use this opportunity to create what you want and stop settling. Queen, it's time to Live Lavishly! 

Do you need the tools to:  

  • Leave a toxic relationship
  • Go get exactly what you want in your business and career 
  • Start dating or a new relationship without taking the baggage from your last one
  • Create a new life for yourself in a new area

My name is Brenda Florida and I created Live Lavishly to help women navigate transition with clarity and confidence. 

If you want to say Yes! to the career, relationships and lifestyle you yearn for, Live Lavishly is for you.  

With Live Lavishly you'll stop the habits that keep you stuck in relationships that drain you. You'll learn how to speak your truth without regret.  

You'll learn how to Create lasting, sustainable change, throw your self-help books out the window, because you no longer need them, PLUS, have a shit-ton of fun, even during big transitions.  

Join Live Lavishly and experience more pleasure, delight, happiness and joy every day!  

Live Lavishly will give you the practical tools to implement sustainable transformation in every area of your life.  

Sustainable transformation is rooted in four components. I call them the jewels in your Queen’s crown. Together, they give you everything you need, to create the change you want, and become the Queen of your life. The four jewels are:  

1. Thoughts 

Thoughts create fear, resistance and self-criticism. Live Lavishly will teach you how to turn your thoughts into a cheerleader bringing confidence, power and authenticity to your life. 

2. Feelings  

Feelings trigger thoughts and keep us stuck in anxiety, past disappointments and failures. You'll learn how to create feeling states that will inspire and motivate.

3. Actions 

Actions that are consistent with your yearnings aren’t achievable until those thoughts and feelings get in alignment. That’s why so many things we start, don’t end up getting finished. 

4. Yearnings 

Yearnings are the things we desire and long for. They excite us. They keep us dreaming and scheming about the life we crave, but can’t always figure out how to create.  

"Brenda has a magical way of asking you JUST the right questions to help you really uncover where your blocks are, whether it’s with mindset, relationships or your business. I had such a massive change on our first call. I can only imagine what I’ll be unpacking over the course of us working together. If you are feeling a bit stuck or frustrated with the way things are right now, Brenda can help you see the light!" Alex E  

The Time is Now

Live lavishly is a nine-week, online program with Certified Life Coach, Brenda Florida. No matter what life has thrown at you, no matter what you've tried that hasn't worked. I'll teach you to create the changes you want and make those changes last! You'll be the ruler of your life, The Queen.  

Live Lavishly is for women who are tired of playing small and settling for less in relationships, careers and lifestyle. They are ambitious and smart. They have big ideas and big dreams for their lives, yet feel stuck, lack confidence, and are not having nearly enough fun! Does that sound like you?  

Be The Queen and rule your world with Live Lavishly

Week 1 - Unlock Your Yearnings

We have to know what our desires are before we can align our lives to achieving them. I'll teach you how to unlock the power of your yearnings and create focus and intention for the rest of the program. 

Week 2 - Self Love

Yes! It's possible to prioritize self-care and love your body! Exactly as it is. We'll dig into forgiveness, acceptance and healing for the body. Plus tackle the guilt that is often present when we take the time to take care of ourselves.

Week 3 - Sex Queen

Now that you've accessed a new level of self-love, and body love, what kind of sex life do you want? We'll explore fun and exciting ways to get your needs met, with or without a partner. 

Week 4 - Thought Master

It's time to master your thoughts. The inner critic, shame, every limiting belief and stressful situation begins with a thought. You’ll get powerful tools to learn how to master your thoughts. 

Week 5 - Feeling Magic

Everything we yearn for connects to a feeling we want to feel. You'll learn how to intentionally cultivate feeling states and amp-up your ability to make your yearning a reality. 

Week 6 - Like a Boss

Our work and personal relationships along with our ability to experience success, hinges on our self-awareness and empowerment. Empathy and emotional intelligence are your super-powers for this session and you'll get tons of tools to become a master. 

Week 7 - Shine Your Light

We'll take a thoughtful inventory of our relationships. Identify where there is too much drama and where we aren't being seen or heard, and learn how to set bourndaries that are loving and supportive.  

Week 8 - Take Charge

We'll dive into how we engage with others. I'll give you even more tools for navigating stressful relationships and situations with confidence and authenticity, standing in the integrity of your truth.

Week 9 - Say Yes!  

Insight and inspiration are meaningless if we don't use them to take action towards our yearnings. This is a two-hour vision session where all of the tools you've learn will help you align your actions with your yearnings, thoughts and feelings. 


  • Queen, you're going to get nine, live, online sessions.  
  • We'll have five group coaching calls to help you integrate your new tools and skills.  
  • We meet virtually on: November 12, 19, 26, Dec. 10, 17, Jan. 7, 14, 21 and 28, 7:00 pm Eastern/4:00 pm Pacific.  
  • Group Coaching Dates: November 28, Dec. 12, 19, Jan. 16 and 23, 7:00 pm Eastern/4:00 pm Pacific.  
  • Everything is recorded so you won't miss a thing. Naturally, participating live is ideal, but all Queens get busy at times and take advantage of the replay.  


  • Tools to break the habits that got you stuck in the first place.  
  • Taking action that moves you towards your yearnings.  
  • A private Facebook group to share the journey with like-minded women. It is a loving, judgment-free zone.  
  • A life coach who will teach what she's learned by doing and living what she teaches. Freedom, power and joy.  

Private Facebook Group  

Live Lavishly will have its own private FB group. This private, exclusive group will be our meeting place for live sessions and coaching, plus it will have all the recorded videos, worksheets, meditations and supplementary information for the program. It will also be a place to come for support, encouragement, and love in a judgment-free zone.  

About Brenda

Brenda Florida is a certified life coach. She's passionate about teaching women how to create sustainable change. She became an expert in sustainable change through her numerous life transitions. She's moved 13 times, has four adult children plus three grandchildren. She's been divorced. She's changed jobs numerous times, started three business and sold two. She knows how to navigate transitions! With determination, humor and tenacity, Brenda continues to create the life she yearns for.  

Brenda's programs are always practical and fun! Filled with humor and the tools you need to make lasting change in your life. Its time to stop missing out on the life that is possible for you.  

Using the four key elements of sustainable transformation; thoughts, feelings and actions that are aligned with their yearnings, Brenda's clients create sustainable transformation in their lives. They become the Queens they were meant to be and they live lavishly.  


1. What is Live Lavishly? It's a nine session, online program. Don't worry if you can't make it to all the sessions. Everything will be recorded and available to you. Live sessions will be held on: We meet live on: November 12, 19, 26, Dec. 10, 17, Jan. 7, 14, 21 and 28, at 7:00 pm Eastern/4:00 pm Pacific. 

Group Coaching Dates: November 28, Dec. 12, 19, Jan. 16 and 23, at 7:00 pm Eastern/4:00 pm Pacific.

Don't stress-out about whether you can make each session or coaching session. You'll be able to access everything through the Facebook Group. You will get everything you need at just the right time. Trust the process. You will have access to the recordings after our program is complete, so there's no such thing and "getting behind." Trust that you're here, on this page, reading all this information because THIS PROGRAM IS FOR YOU, QUEEN!  

2. How much time will it take? Live sessions and coaching calls will be approximately, one hour. Beyond the time for sessions and coaching calls you'll spend approximately, one hour a week on your own implemention and integration of the tools.  

3. Will there be a supportive community? Yes! The women in my programs and private Facebook group are the most amazing women! Very supportive of each other and easy to connect with. This group will be the same. The Facebook group for Live Lavishly is only for those in the program and everything shared is private. It's a judgment free zone. You're going to love it!  

4. Will this work? Yes!! I’ve used these tools myself and coached people through their transitions, creating true change. They feel empowered and free to live the life of their dreams. There's so much research to prove that when we are happy, when we minimize the stress in our lives, learn to recover faster from stressful situations and take care of our mind, body and soul, we prosper. Our health, relationships, productivity and creativity all improve. You'll learn how to do all of this in Live Lavishly.  

5. Who should NOT sign up for Live Lavishly? If living the life of your dreams ISN’T very important to you, if you don't want to do the work involved in transformation and you aren't ready to become the empowered Queen you were meant to be... then, you’re not ready. Please don't sign up. Wait until you're ready.  

6. Wondering if you can afford it? Trust me, in the next 90 days, you'll spend a lot more money than Live Lavishly costs on all sorts of things to distract you and numb you out from stress in your life. It might be shopping, eating, drinking, self-help books, spa visits, not that there's anything wrong with those, in and of themselves. Instead of a temporary escape, give yourself an out. Live Lavishly will be your exit from the old stressful ways and entrance into sustainable transformation.  

7. Can you get a refund? I think like P!nk. Yes, the rock star. If you buy tickets to a P!nk concert, she doesn't offer refunds if you get busy or your kid/cat/dog is sick or if you change your mind. However, if after 30 days of truly participating in the program, you feel like you didn't get value out of the program, I'll give you a refund.  

8. What happens once I purchase Live Lavishly? You'll be automatically taken to the "Thank You" page. Next, you'll get an email from me with additional information.  

What it's like working with Brenda

headshot of a woman with light skin and dark hair, wearing a white collared shirt with a black one over it, and a blue background

"I've never known anyone more passionate about helping clients reach their goals in business and personal relationship. I learned so much about myself and how to deal with life situations."

Betty H  

"Brenda is a high-energy resource who will instantly get you moving toward your professional and personal goals. Starting with your relationship with yourself." Heather B  

 "The Sex Queen session in Live Lavishly was EVERYTHING! I'm not sure how I'll overcome all of it, but I have a feeling as I follow you, I will be able to "grow through it" as you say. Loving your teaching, Brenda. Truly."  


photo of a woman with light skin and blonde hair wearing a grey patterned tank top, with a scaled leg and rock in the background

"Brenda helped me dig deep to find MY truth and MY voice, which were lost for a very long time! Working with her was eye opening, so many "ah-ha" moments." Claire B  

Live Lavishly begins in...