Freedom, Power and Joy During Transition 

Yes Queen! It's Possible!

Do you want to...

  • Navigate a transition with confidence?
  • Create sustainable change?
  • Throw your self-help books out the window?
  • Say Yes! To what you yearn for?  
  • Stop the habits that keep you stuck in the relationships that drain you? 
  • Speak your truth without regret?
  • Totally crush-it at your job, or in your business?
  • Have a shit-ton of fun, even during big transitions? 
  • Experience more pleasure, delight, happiness and joy?

The time is now. Be the Queen.

Live Lavishly is a nine-session, online program with Certified Life Coach, and transition specialist, Brenda Florida. Live Lavishly will teach you the science of sustainable change. 

You are the Queen of your own transformaton. 

You'll learn how to create a life of freedom, power and joy. 

You'll learn how to align your thoughts, feelings and actions with your yearnings.  

I'll teach and coach you, plus you'll have a community of kick-ass women cheering each other on, as powerful Queens. 

Live Lavishly begins in...


"Brenda has a magical way of asking you JUST the right questions to help you really uncover where your blocks are, whether it’s with mindset, relationships or your business. I had such a massive change on our first call..I can only imagine what I’ll be unpacking over the course of us working together. If you are feeling a bit stuck or frustrated with the way things are right now, Brenda can help you see the light!" Alex

 Pleasure, Purpose and People. 

Do you want to feel better about your body, without changing it?

Queen, how's your sex life? 

Would you like to make it a priority to take care of yourself, without feeling guilty?

Are you ready to take charge of your career or business?

Do you need to get clarity and set boundaries in your relationships? 

Are you giving without receiving?

Are you putting your yearnings and desires on hold? Waiting for 'some day' when it's convenient? 

It's time to choose you. You're the Queen.  

Live Lavishly will teach you the science behind creating habits that will empower you to live in automony, authority and authenticity. 


Queen, you're going to get nine, live sessions in a Private Facebook group. 

In addition, we'll have five group coaching calls to help you integrate your new habits.

Everything is recorded so you won't miss a thing. Naturally, participating live is ideal, but all Queens get busy at times and take advantage of the replay. 


I'll teach you how to create sustainable change by aligning your throughts, feelings and actions with what you yearn for.  

This is for women who are tired of the status quo in their lives. 

We're going to have a shit-ton of fun while we're creating this transformation. 


  • Taking action that moves you towards your yearnings
  • Tools to break the habits that got you stuck in the first place
  • A community of like-minded women to cheer you on through the jouney
  • A life coach who will teach what she's learned by doing and living what she teaches. 
  • Freedom, power and joy

Turn up your power with Live Lavishly

Week 1 - Unlock Your Yearnings

We have to know what our desires are before we can align our lives to achieving them. We're going to unlock the power of your yearns and create focus and intention for the rest of the program. 

Week 2 - Self Love

Yes! It's possible to prioritize self-care and love your body! Exactly as it is. We'll dig into forgiveness, acceptance and healing for the body. Plus tackle the guilt that is often present when we take the time to take care of ourselves.

Week 3 - Sex Queen

Now that you've accessed a new level of self love, and body love, what kind of sex life do you want? We'll explore fun and exciting ways to get your needs met, with or without a partner. 

Week 4 - Thought Master

It's time to master your thoughts. The inner critic, shame-- every limiting belief and stressful situation begins with a thought. I'll teach you how to master your thoughts. 

Week 5 - Feeling Magic

Everything we yearn for connects to a feeling we want to feel. You'll learn how to intentionally cultivate feeling states and amp-up your ability to make those yearning a reality. 

Week 6 - Like a Boss

Our work and personal relationships, our ability to experience success hinges on our self-awareness and empowerment. Empathy and emotional intelligence are your super-powers for this session. 

Week 7 - Shine Your Light

We'll take a thoughtful inventory of our relationships. Identify where there is too much drama, where we aren't being heard or filling connection. 

Week 8 - Take Charge

We'll dive into how we engage with others. I'll give you even more tools for navigating stressful relationships and situations with confidence and authenticity, standing in the integrity of your truth.

Week 9 - Say Yes!  

Insight and inspiration are meaningless if we don't use them to take action towards our yearnings. This is a two hour visions session where we align our actions with our yearnings, thoughts and feelings. 

Private Facebook Group 

Live Lavishly will have it's own private FB group. This private, exclusive group will be our meeting place for live sessions and coaching, plus it will have all the recorded videos, worksheets, meditations and supplementary information for the program. 

It will also be a place to come for support, encouragment, and love in a judgment-free zone. 

When We'll Meet

We meet virtually in the Live Lavishly Facebook group. Live Session Dates: October 9, 16, 23, November 6, 13, 27, December 11 and 18. We'll have a final special "Live Lavishly" session perfectly timed for the beginning of a new year where we'll put our new vision for our live into goals and action steps. The group will determine the date. The relationship sessions are near the holidays for a reason! You'll learn how to live lavishly and meet any stress or challenge with ease and grace!  

Group Coaching Dates: October 18, 25, November 8, 29, and Dec. 20. 


About Brenda

Brenda Florida is a certified life coach. She's passionate about teaching women how to create sustainable change. She is the Queen of tranisions. She's moved 13 times, accross the country and accross town. She has four adult children plus three grandchildren. She's been divorced. She's changed jobs numberous time, started three business and sold two. She knows how to navigate transitions!

Using a powerful combination of thoughts, feelings and actions that are aligned with their yearnings, Brenda's clients create sustainable transformation in their lives.


1. What is Live Lavishly? It's a nine session, online program. We'll meet live in the private FB Group. I'll send you all the details after you register. Don't worry if you can't make it to all the live session. Everything will be recorded and available to you through the FB Group. More on the FB group below.

Live sessions will be held on: October 9, 16, 23, November 6, 13, 27, December 11 and 18. There will also be live coaching calls during the program on October 18, 25, November 8, 29, and Dec. 20. Coaching calls will also be recorded and available to you through the FB group.

Don't stress-out about whether you can make each session or coaching session. You'll be able to access everything throught the Facebook Group. You will get everything you need at just the right time. Trust the process. You will have access to the recordings after our program is complete, so there's no such thing and "getting behind." Trust that you're here, on this page, reading all this information because THIS PROGRAM IS FOR YOU! 

2. How much time will it take? Live sessions and coaching calls will be approximately 60 mins. Don't worry about the holidays. We'll take a break at Thanksgiving and Christmas. The relationship content is in December. It will be the best gift you can give yourself! Beyond the time for sessions and coaching calls you'll spend some time (approximately 1 hour) on your own implimenting and integrating your new skills and insights. 

3. Will there be a supportive community? Yes! The women in my programs and private FB group are the most amazing women! Very supportive of each other and easy to connect with. This group will be the same. The FB group for Live Lavishly is only for those in the program and everything shared is private. It's a judment free zone. You're going to love it! 

4. Will this work? Yes!! There's so much research to prove that when we are happy, when we minimize the stress in our lives, learn to recover faster from stressful situations and take care of our mind, body and soul, we prosper. Our health, relationships, productivity and creativity all improve. You'll learn how to do all of this in Live Lavishly.

5. Who should NOT sign up for Live Lavishly? If living the life of your dreams ISN’T very important to you, if you don't want to do the work involded in transformation and you aren't ready to become the empowered Queen you were meant to be... then, you’re not ready. Please don't sign up. Wait until you're ready. 

6. Wondering if you can afford it? Trust me, between now and the end of the year, you'll spend a lot more money than Live Lavishly costs on all sorts of things to distract you and numb you out from stress in your life. It might be shopping, eating, drinking, self-help books, spa visits, not that there's anything wrong with those, in and of themselves, but...well, you know what it's like when you use them to escape. Instead of temporary escape, give yourself an out. Live Lavishly will be your exit from the old stressful ways and entrance into new, stress busting strategies! 

7. Can you get a refund? I think like P!nk. Yes, the rock star. If you buy tickets to a P!nk concert, she doesn't offer refunds if you get busy or your kid/cat/dog is sick or if you change your mind. However, if after 30 days of truly participating in the program, you feel like you didn't get value out of the program, I'll give you a refund.  

8. What happens once I purchase Live Lavishly? You'll be automatically taken to the "Thank You" page. Next, you'll get an email from me with additional information. 

headshot of a woman with light skin and dark hair, wearing a white collared shirt with a black one over it, and a blue background

"I've never known anyone more passionate about helping clients reach their goals in business and personal relationship. I learned so much about myself and how to deal with life situations."

Betty H

"Brenda is a high-energy resource who will instantly get you moving toward your professional and personal goals. Starting with your relationship with yourself."

Heather B

photo of a woman with light skin and blonde hair wearing a grey patterned tank top, with a scaled leg and rock in the background

"Brenda helped me dig deep to find MY truth and MY voice, which were lost for a very long time! Working with her was eye opening, so many "ah-ha" moments."  

Claire B

Say Yes! to becoming a Queen and... Live Lavishly


What you get in Live Lavishly

  • You'll be emailed instructions for joining the private Facebook Group exclusively for the Live Lavishly Program.
  • We'll gather for nine sessions of live training online
  • We'll have five live coaching sessions 
  • You'll be given worksheets, guided meditations and other tools to support your learning and integration process of your transformation
  • Everything will happen inside the private FB Group for the program
  • You'll have continual access to the program and the FB Group community after the program ends. 
  • When life presents a challenge, after the program is officially over, go to the FB Group, find the session that will best serve you. Review it, reapply the tools, listen to a caoching session and reach out to your sister Queens for support!

I'm in!

VIQ (Very Important Queen) Package

Do you want the royal treatment? I have five spots available. 

As a Very Important Queen you get EVERYTHING in the Live Lavishly Program, PLUS these VIQ Bonuses: 

  • Three one-on-one coaching sessions (use any time after you register and within 30 days of the conclusion of the ninth week) Value = $495
  • Exclusive, unlimited email access to Brenda during the nine week program. Get the personal attention you deserve with this high-level add-on. Value - $250
  • Welcome box of Live Lavishly, Very Important Queen gifts! You'll be so happy to answer the door when this package arrives! I want to surprise you, but rest assured, these are fun Queen inspired gifts. Value = $150

Total value of VIQ Bonus Package = $895 + Live Lavishly ($897) = $1,792

Queens pay only $1,297 for everything!

Live Lavishly begins in...